Morning Practice for March 18, 2024 6:30am Eastern

To join us via zoom use this link. If asked for a password use 464108

Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

Photograph by John Flanagan

Order of Morning Practice

Robe Chant

40 minute period of Zazen

Four Great Vows

Short chanting service following zazen

Homage to the Perfection of Wisdom

Heart Sutra in English

Shosaimyo Kichijo Dharani

Dedication of merit

Morning greetings

Evening Practice for March 14, 2024 7pm Eastern

Here is the Zoom link to join in the cloud zendo, password if needed: 806719

Tonight we will have a short service followed by two periods of Zazen with an interval of Kinhin (5 minutes of slow walking in between). We will conclude by chanting the refuges in Pali. Please feel welcome to stay on zoom if you are able to share greetings with the sangha.

Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

Order of Service (text available at highlighted links)

Greeting by the Kokyo

Enmei Jukko Kannon Gyo

Heart Sutra in English

25 Minute Zazen Period

5 minutes of Kinhin (slow walking)

25 Minute Zazen Period

Four Great Vows

Refuges in Pali

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Evening Practice for March 7, 2024 7pm Eastern

Here is the Zoom link to join in the cloud zendo, password if needed: 955165

Tonight we will have a short service followed by two periods of Zazen with an interval of Kinhin (5 minutes of slow walking in between). We will have our monthly pass the feather sharing and conclude by chanting the refuges in Pali. Please feel welcome to stay on zoom if you are able to share greetings with the sangha.

Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

Order of Service (text available at highlighted links)

Greeting by the Kokyo

Enmei Jukko Kannon Gyo

Heart Sutra in English

25 Minute Zazen Period

5 minutes of Kinhin (slow walking)

25 Minute Zazen Period

Four Great Vows

Pass the feather

Refuges in Pali

This image has an empty alt attribute; its file name is 15894387_10211911018119706_6430856835607845771_n.jpeg

Evening Practice for February 29th, 2024 7pm Eastern

Here is the link to join us via the cloud zendo at 7PM  for the All Beings Zen Sangha evening program.  Tonight we will have a short service before one period of Zazen. We will then have a Dharma Inryū Sensei or Guiding Teacher and end with the chanting of the refuges.  

If you are asked for a password please use this  955165

ABZS does keep an attendance of participation in sangha events*  this is done for the welfare of it’s members and for guidance in future programing

Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

Order of Service

Greeting by the Kokyo

Enmei in Japanese (7 times)

Heart Sutra in English

25 minute period of zazen

Four Great Vows

Dharma Talk by Inryū Sensei

Refuges in Pali

Enmei Jukko Kannon Gyo

KAN ZEON                

NA MU BUTSU

YO BUTSU U IN

YO BUTSU U EN

BUP PO SO  EN            

JO RAKU GA JO

CHO NEN KANZEON

BO NEN KANZEON

NEN NEN JU SHIN KI      

NEN NEN FU RI SHIN

Heart of Great Perfect Wisdom Sutra

Avalokiteshvara Bodhisattva,

when deeply practicing prajña paramita,

clearly saw that all five aggregates are empty

and thus relieved all suffering.

Shariputra,

form does not differ from emptiness,

emptiness does not differ from form.

Form itself is emptiness,

emptiness itself form.

Sensations, perceptions, formations,

and consciousness are also like this.

Shariputra,

all dharmas are marked by emptiness;

they neither arise nor cease,

are neither defiled nor pure,

neither increase nor decrease.

Therefore, given emptiness, there is

no form, no sensation, no perception,

no formation no consciousness;

no eyes, no ears, no nose, no tongue,

no body, no mind;

no sight, no sound, no smell, no taste,

no touch, no object of mind;

no realm of sight… no realm of mind consciousness

There is neither ignorance nor extinction of ignorance…

neither old age and death,

nor extinction of old age and death;

no suffering, no cause, no cessation, no path;

no knowledge and no attainment.

With nothing to attain,

a bodhisattva relies on prajña paramita,

and thus the mind is without hindrance.

Without hindrance, there is no fear.

Far beyond all inverted views, one realizes nirvana.

All buddhas of past, present, and future

rely on prajña paramita and thereby attain

unsurpassed, complete, perfect enlightenment.

Therefore, know the prajña paramita as

the great miraculous mantra,

the great bright mantra,

the supreme mantra,

the incomparable mantra,

which removes all suffering

and is true, not false.

Therefore we proclaim the prajña paramita mantra,

the mantra that says:

“Gate Gate Paragate Parasamgate Bodhi Svaha.” ∅

Refuges in Pali (Call and Response)

Accapella, inflections as follows:

➞Buddham Saranam Ga➚cha➘mi➞iii

BUDDHAM SARANAM GACCHAMI

DHAMMAM SARANAM GACCHAMI

SANGHAM SARANAM GACCHAMI

DUTIYAMPI BUDDHAM SARANAM GACCHAMI

DUTIYAMPI DHAMMAM SARANAM GACCHAMI

DUTIYAMPI SANGHAM SARANAM GACCHAMI

TATIYAMPI BUDDHAM SARANAM GACCHAMI

TATIYAMPI DHAMMAM SARANAM GACCHAMI

TATIYAMPI SANGHAM SARANAM GACCHAMI

Morning Practice for February 28, 2024 6:30am Eastern

To join us via zoom use this link. If asked for a password use 963854

Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

Photograph by John Flanagan

Order of Morning Practice

Robe Chant

40 minute period of Zazen

Four Great Vows

Short chanting service following zazen

Homage to the Perfection of Wisdom

Heart Sutra in English

Shosaimyo Kichijo Dharani

Dedication of merit by the Kokyo (chant leader)

Morning greetings

*ABZS does keep attendance for events to support programing and the welfare of the sangha.*

Evening Practice for February 22, 2024 7pm Eastern

Here is the link to join us via the cloud zendo at 7PM  for the All Beings Zen Sangha evening program.  Tonight we will have a short service before one period of Zazen. We will then have a “Way Seeking Mind” Talk by Kinki ShinSei (Joyful Spirit Deep Vow) Ilaria Tassi and end with the chanting of the refuges.    If you would like stay after refuges and do a welcome and check-in please do

If you are asked for a password please use this  955165

ABZS does keep an attendance of participation in sangha events*  this is done for the welfare of it’s members and for guidance in future programing

Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

Order of Service

Greeting by the Kokyo

Enmei in Japanese (7 times)

Heart Sutra in Chinese

25 minute period of zazen

Four Great Vows

Way Seeking Mind Talk by Ilaria Tassi

Refuges in Pali

Post service check in (please feel welcome to stay or depart as your schedule requires)

Enmei Jukko Kannon Gyo

KAN ZEON                

NA MU BUTSU

YO BUTSU U IN

YO BUTSU U EN

BUP PO SO  EN            

JO RAKU GA JO

CHO NEN KANZEON

BO NEN KANZEON

NEN NEN JU SHIN KI      

NEN NEN FU RI SHIN

Heart Sutra in Chinese
The Pinyin pronunciation: 

(Title) bō rě bō luó mì duō xīn jīng  

guān zì zài pú sà , xíng shēn bō rě bō luó mì duō shí,zhào jiàn wǔ yùn jiē kōng, dù yī qiē kǔ è。

shè lì zǐ, sè bù yì kōng ,kōng bù yì sè , sè jí shì kōng , kōng jí shì sè。

shòu xiǎng xíng shí,yì fù rú shì。

shè lì zǐ, shì zhū fǎ kōng xiāng,

bù shēng bù miè, bù gòu bù jìng, bù zēng bù jiǎn ,

shì gù kōng zhōng wú sè, wú shòu xiǎng xíng shí,

wú yǎn ěr bí shé shēn yì, wú sè shēng xiāng wèi chù fǎ, 

wú yǎn jiè, nǎi zhì wú yì shí jiè, wú wú míng , yì wú wú míng jìn,

nǎi zhì wú lǎo sǐ, yì wú lǎo sǐ jìn。

wú kǔ jí miè dào, wú zhì yì wú dé, yǐ wú suǒ dé gù。

pú tí sà duǒ, yī bō rě bō luó mì duō gù, xīn wú guà ài。

wú guà ài gù, wú yǒu kǒng bù, yuǎn lí diān dǎo mèng xiǎng, jiū jìng niè pán。

sān shì zhū fó, yī bō rě bō luó mì duō gù, dé ā nòu duō luó sān miǎo sān pú tí。

gù zhī bō rě bō luó mì duō, shì dà shén zhòu, shì dà míng zhòu,

shì wú shàng zhòu, shì wú děng děng zhòu。néng chú yī qiē kǔ, zhēn shí bù xū。

gù shuō bō rě bō luó mì duō zhòu, jí shuō zhòu yuē:

jiē dì jiē dì, bō luó jiē dì, bō luó sēng jiē dì, pú tí sà pó hē。

Refuges in Pali (Call and Response)

Accapella, inflections as follows:

➞Buddham Saranam Ga➚cha➘mi➞iii

BUDDHAM SARANAM GACCHAMI

DHAMMAM SARANAM GACCHAMI

SANGHAM SARANAM GACCHAMI

DUTIYAMPI BUDDHAM SARANAM GACCHAMI

DUTIYAMPI DHAMMAM SARANAM GACCHAMI

DUTIYAMPI SANGHAM SARANAM GACCHAMI

TATIYAMPI BUDDHAM SARANAM GACCHAMI

TATIYAMPI DHAMMAM SARANAM GACCHAMI

TATIYAMPI SANGHAM SARANAM GACCHAMI

Evening Practice for February 15, 2024 7pm Eastern

Here is the link to join us via the cloud zendo at 7PM  for the All Beings Zen Sangha evening program.  Tonight we will have a short service before one period of Zazen. We will then have our monthly Wellbeing Service and the chanting of the refuges.    If you would like stay after refuges and do a welcome and check-in please do

If you are asked for a password please use this  955165

ABZS does keep an attendance of participation in sangha events*  this is done for the welfare of it’s members and for guidance in future programing

Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

Order of Service

Greeting by the Kokyo

Heart Sutra in English

30 minute period of zazen

5 minute period of Kinhin (slow walking meditation)

Wellbeing Service

Enmei X 9

Loving Kindness Meditation

Dedication of merit.

Refuges in Pali

Heart of Great Perfect Wisdom Sutra

Avalokiteshvara Bodhisattva,

when deeply practicing prajña paramita,

clearly saw that all five aggregates are empty

and thus relieved all suffering.

Shariputra,

form does not differ from emptiness,

emptiness does not differ from form.

Form itself is emptiness,

emptiness itself form.

Sensations, perceptions, formations,

and consciousness are also like this.

Shariputra,

all dharmas are marked by emptiness;

they neither arise nor cease,

are neither defiled nor pure,

neither increase nor decrease.

Therefore, given emptiness, there is

no form, no sensation, no perception,

no formation no consciousness;

no eyes, no ears, no nose, no tongue,

no body, no mind;

no sight, no sound, no smell, no taste,

no touch, no object of mind;

no realm of sight… no realm of mind consciousness

There is neither ignorance nor extinction of ignorance…

neither old age and death,

nor extinction of old age and death;

no suffering, no cause, no cessation, no path;

no knowledge and no attainment.

With nothing to attain,

a bodhisattva relies on prajña paramita,

and thus the mind is without hindrance.

Without hindrance, there is no fear.

Far beyond all inverted views, one realizes nirvana.

All buddhas of past, present, and future

rely on prajña paramita and thereby attain

unsurpassed, complete, perfect enlightenment.

Therefore, know the prajña paramita as

the great miraculous mantra,

the great bright mantra,

the supreme mantra,

the incomparable mantra,

which removes all suffering

and is true, not false.

Therefore we proclaim the prajña paramita mantra,

the mantra that says:

“Gate Gate Paragate Parasamgate Bodhi Svaha.” ∅

Well Being Ceremony – Call and Response

Enmei Jukko Kannon Gyo (9 times) led by Kokyo

Loving Kindness Meditation led byDoshi

Dedication of Merit led by Doshi

Refuges in Pali

Post service check in (please feel welcome to stay or depart as your schedule requires)

Enmei Jukko Kannon Gyo X9

KAN ZEON                

NA MU BUTSU

YO BUTSU U IN

YO BUTSU U EN

BUP PO SO  EN            

JO RAKU GA JO

CHO NEN KANZEON

BO NEN KANZEON

NEN NEN JU SHIN KI      

NEN NEN FU RI SHIN

Loving Kindness Meditation (call and response)

This is what should be accomplished by the one who is wise,

Who seeks the good and has obtained peace:

Let one be strenuous, upright and sincere,

WIthout pride, easily contented and joyous.

Let one not be submerged by the things of the world.

Let one not take upon one’s self the burden of riches.

Let one’s senses be controlled.

Let one be wise, but not puffed up: and 

Let one not desire great possessions even for one’s family.

Let one do nothing that is mean or that the wise would reprove

May all beings be happy.

May they be joyous and live in safety.

All living beings, whether weak or strong,

In high or middle or low realms of existence,

Small or great, visible or invisible, 

Near or far, born or to be born,

May all beings be happy.

Let no one deceive another, nor despise any being in any state;

Let none by anger or hatred wish harm to another.

Even as a mother at the risk of her life

Watches over and protects her only child,

So with a boundless mind should one cherish all living things,

Suffusing love over the entire world,

Above, below and all around without limit; 

So let one cultivate an infinite good will toward the whole world.

Standing or walking, sitting or lying down,

During all one’s waking hours

Let one practice the way with gratitude.

Not holding to fixed views,

Endowed with insight, 

Freed from sense appetites,

One who achieves the way

Will be freed from the duality of birth and death.

Refuges in Pali (Call and Response)

Accapella, inflections as follows:

➞Buddham Saranam Ga➚cha➘mi➞iii

BUDDHAM SARANAM GACCHAMI

DHAMMAM SARANAM GACCHAMI

SANGHAM SARANAM GACCHAMI

DUTIYAMPI BUDDHAM SARANAM GACCHAMI

DUTIYAMPI DHAMMAM SARANAM GACCHAMI

DUTIYAMPI SANGHAM SARANAM GACCHAMI

TATIYAMPI BUDDHAM SARANAM GACCHAMI

TATIYAMPI DHAMMAM SARANAM GACCHAMI

TATIYAMPI SANGHAM SARANAM GACCHAMI

Dharma Tea at Two pm for February 13, 2024 2-2:45 pm

Tuesday February 13, 2024 2PM-2:45PM – Dharma Tea at 2pm led by Zen’etsu Clay Crowell on ‘Dōgen Zenji Snow Poems’ – online only

Zen’etsu Clay

to join use this link.  If asked for a password  use 386593.  You can also go to www.allbeingszen.org home page to sign in.

For the All Beings Zen Sangha Tuesday Teas at Two, a topic is introduced and then a few questions are proposed for discussion by those present. The Teas are online only.

We start with 5 minutes of silent tea drinking. 

The dharma tea concludes at 2:45pm Eastern. All are welcome.

Dharma tea with Junji Rui Sun on Feb 10, 2-3pm ET

Saturday Feb 10 dharma tea 2-3pm ET led by Junji Rui Sun, on the topic of “Visiting 3 Buddhist temples in China: peeling back thousands of years of history”.

Event is in person and online. Use this link to join. if asked for a password use 976779.

Those joining in-person will enjoy some Pu’er tea Junji brought back from China, with opportunity to take some tea home.

Junji