Here is the link to join us via the cloud zendo at 7PM for the All Beings Zen Sangha evening program. Tonight we will have a short service before one period of Zazen. We will then have our monthly Wellbeing Service and the chanting of the refuges. If you would like stay after refuges and do a welcome and check-in please do
If you are asked for a password please use this 806719
ABZS does keep an attendance of participation in sangha events* this is done for the welfare of it’s members and for guidance in future programing
Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.
Order of Service
Greeting by the Kokyo
Heart Sutra in English
25 minute period of zazen
5 minute period of Kinhin (slow walking meditation)
Wellbeing Service
Enmei X 9
Loving Kindness Meditation
Dedication of merit.
Refuges in Pali
Maka Hanya Haramita Shin Gyo
KAN JI ZAI BO SATSU GYO JIN HAN NYA
HA RA MI TA JI SHO KEN GO ON KAI
KU DO IS SAI KU YAKU SHA RI SHI
SHIKI FU I KU KU FU I SHIKI SHIKI
SOKU ZE KU KU SOKU ZE SHIKI JU SO
GYO SHIKI YAKU BU NYO ZE SHA RI
SHI ZE SHO HO KU SO FU SHO FU
METSU FU KU FU JO FU ZO FU GEN
ZE KO KU CHU MU SHIKI MU JU SO
GYO SHIKI MU GEN NI BI ZE SHIN
NI MU SHIKI SHO KO MI SOKU HO MU
GEN KAI NAI SHI MU I SHIKI KAI MU
MU MYO YAKU MU MU MYO JIN NAI
SHI MU RO SHI YAKU MU RO SHI JIN
MU KU SHU METSU DO MU CHI YAKU
MU TOKU I MU SHO TOK KO BO DAI
SAT TA E HAN NYA HA RA MI TA
KO SHIN MU KE GE MU KE GE KO
MU U KU FU ON RI IS SAI TEN DO
MU SO KU GYO NE HAN SAN ZE SHO
BUTSU E HAN NYA HA RA MI TA
KO TOKU A NOKU TA RA SAM MYAKU
SAM BO DAI KO CHI HAN NYA HA
RA MI TA ZE DAI JIN SHU ZE DAI
MYO SHU ZE MU JO SHU ZE MU TO
DO SHU NO JO IS SAI KU SHIN JITSU
FU KO KO SETSU HAN NYA HA RA
MI TA SHU SOKU SETSU SHU WATSU
GYA TE GYA TE HA RA GYA TE
HARA SO GYA TE BO DHI SOWA KA
HAN NYA SHIN GYO
Well Being Ceremony –
Enmei Jukko Kannon Gyo (9 times) led by Kokyo
Loving Kindness Meditation led byDoshi Call and Response
Dedication of Merit led by Doshi
Refuges in Pali
Post service check in (please feel welcome to stay or depart as your schedule requires)
Enmei Jukko Kannon Gyo X9
KAN ZEON
NA MU BUTSU
YO BUTSU U IN
YO BUTSU U EN
BUP PO SO EN
JO RAKU GA JO
CHO NEN KANZEON
BO NEN KANZEON
NEN NEN JU SHIN KI
NEN NEN FU RI SHIN
Loving Kindness Meditation (call and response)
This is what should be accomplished by the one who is wise,
Who seeks the good and has obtained peace:
Let one be strenuous, upright and sincere,
WIthout pride, easily contented and joyous.
Let one not be submerged by the things of the world.
Let one not take upon one’s self the burden of riches.
Let one’s senses be controlled.
Let one be wise, but not puffed up: and
Let one not desire great possessions even for one’s family.
Let one do nothing that is mean or that the wise would reprove
May all beings be happy.
May they be joyous and live in safety.
All living beings, whether weak or strong,
In high or middle or low realms of existence,
Small or great, visible or invisible,
Near or far, born or to be born,
May all beings be happy.
Let no one deceive another, nor despise any being in any state;
Let none by anger or hatred wish harm to another.
Even as a mother at the risk of her life
Watches over and protects her only child,
So with a boundless mind should one cherish all living things,
Suffusing love over the entire world,
Above, below and all around without limit;
So let one cultivate an infinite good will toward the whole world.
Standing or walking, sitting or lying down,
During all one’s waking hours
Let one practice the way with gratitude.
Not holding to fixed views,
Endowed with insight,
Freed from sense appetites,
One who achieves the way
Will be freed from the duality of birth and death.
Refuges in Pali (Call and Response)
Accapella, inflections as follows:
➞Buddham Saranam Ga➚cha➘mi➞iii
BUDDHAM SARANAM GACCHAMI
DHAMMAM SARANAM GACCHAMI
SANGHAM SARANAM GACCHAMI
DUTIYAMPI BUDDHAM SARANAM GACCHAMI
DUTIYAMPI DHAMMAM SARANAM GACCHAMI
DUTIYAMPI SANGHAM SARANAM GACCHAMI
TATIYAMPI BUDDHAM SARANAM GACCHAMI
TATIYAMPI DHAMMAM SARANAM GACCHAMI
TATIYAMPI SANGHAM SARANAM GACCHAMI