Please join us for a cup of tea and dharma discussion today at 2pm EDT.
Use this link to join. If asked for a password use 242898
Order of Practice
5 minutes of quiet tea drinking
Mike will open and lead todays discussion on using and writing gathas as a means to practice right where we walk. A gatha is a verse recited (usually mentally, not aloud) in rhythm with the breath as part of mindfulness practice, either in daily life, or as part of meditation or meditative study
All present can unmute after the first five minutes and dialogue on the topic can be open
Conclusion at 2:45pm
