| 6:30 – 7:10 Zazen |
| 7:10- 7:30 Morning Service |
| 7:30-9:00 Breakfast Morning Break |
| 9:00- 10:00 Morning Walk or indoor exercise |
| 10:15- 11:00 Dharma Talk |
| 11:00-11:30 Zazen |
| 11:30-11:40 Kinhin |
| 11:40- 12:15 Zazen |
| 12:15-1:15 Lunch |
| 1:15-1:45 Outdoor Kinhin/or Dharma Study |
| 1:45-2:00 Break |
| 2:00-2:30 Work Practice |
| 2:30-3:15 Tea with Discussion |
| 3:15-3:30 Break |
| 3:30- 3:45 Kinhin |
| 3:45-4:15 Zazen |
| 4:15-4:25 Kinhin |
| 4:25-4:30 Refuges in Pali |
Use this link to join. If asked use this password 048577