Ongoing healing circle meets tonight at 5pm. Eishin Mike And Shinren Mark are host and guardian tonight. Hope you can join in.
Use this link to join. If asked for a password use 119019
Healing Circle for February 19, 2023 5pm. Eastern
February 18, 2023 Guest Speaker Gesshin Claire Greenwood 2pm Eastern
Saturday February 18th, 2023 – 2PM Guest Speaker Rev. Gesshin Claire Greenwood on being Tenzo at Zen Niso-do Temple, Nagoya.
Gesshin Greenwood is a Soto Zen priest living in Oakland, California. She trained in Japan at Toshoji and Aichi Senmon Nisodo, and is the author of Bow First, Ask Questions Later, and Just Enough: Vegan Recipes from Japan’s Buddhist Temples. Currently, she lives a happily mostly lay person life with her spouse and two dogs, working as an administrator at the Institute of Buddhist Studies as well as a psychotherapist in private practice. Use this link to join. If asked for a password use 495944
Rev. Greewood is the author of three books: Bow First, Ask Questions Later: Ordination, Love and Monastic Zen in Japan and Just Enough; Vegan Recipes and Stories from Japan’s Buddhist Temples
Praise for “Just Enough”
“With rigor, honesty, hilarity and joy, Gesshin shows us how to grapple with the great matter of life and death–as well as with lesser matters, like capitalism, sexism, religious dogma, sex, love, fashion and Kyoto nightclubs. The result is an inspiring book that I couldn’t put down, even when I’d finished reading it.” Ruth Ozeki
“A witty, wise, engaging story about a young woman’s experience of Zen practice in Japan.” Grace Schireson
Evening Practice for February 16. 2023 7pm Eastern
Here is the link to join us via the cloud zendo at 7PM for the All Beings Zen Sangha evening program. Tonight we will have short service followed by one period of Zazen and a Way Seeking Mind talk by Shuso Kōryū Naomi Knoble. We will close by chanting the Refuges in Pali.
If you are asked for a password please use this 794038
ABZS does keep an attendance of participation in sangha events* this is done for the welfare of it’s members and for guidance in future programing
Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.
Order of Service
Greeting by the Kokyo
Enmei Jukko Kannon Gyo
Heart Sutra in English
25 Minute Zazen Period
Four Great Vows
Way Seeking Mind Talk
Refuges in Pali
Enmei Jukko Kannon Gyo
KAN ZEON
NA MU BUTSU
YO BUTSU U IN
YO BUTSU U EN
BUP PO SO EN
JO RAKU GA JO
CHO NEN KANZEON
BO NEN KANZEON
NEN NEN JU SHIN KI
NEN NEN FU RI SHIN
Heart of Great Perfect Wisdom Sutra
Avalokiteshvara Bodhisattva,
when deeply practicing prajña paramita,
clearly saw that all five aggregates are empty
and thus relieved all suffering.
Shariputra,
form does not differ from emptiness,
emptiness does not differ from form.
Form itself is emptiness,
emptiness itself form.
Sensations, perceptions, formations,
and consciousness are also like this.
Shariputra,
all dharmas are marked by emptiness;
they neither arise nor cease,
are neither defiled nor pure,
neither increase nor decrease.
Therefore, given emptiness, there is
no form, no sensation, no perception,
no formation no consciousness;
no eyes, no ears, no nose, no tongue,
no body, no mind;
no sight, no sound, no smell, no taste,
no touch, no object of mind;
no realm of sight… no realm of mind consciousness
There is neither ignorance nor extinction of ignorance…
neither old age and death,
nor extinction of old age and death;
no suffering, no cause, no cessation, no path;
no knowledge and no attainment.
With nothing to attain,
a bodhisattva relies on prajña paramita,
and thus the mind is without hindrance.
Without hindrance, there is no fear.
Far beyond all inverted views, one realizes nirvana.
All buddhas of past, present, and future
rely on prajña paramita and thereby attain
unsurpassed, complete, perfect enlightenment.
Therefore, know the prajña paramita ⨀ as
the great miraculous mantra,
the great bright mantra,
the supreme mantra,
the incomparable mantra,
which removes all suffering
and is true, not false.
Therefore we proclaim the prajña paramita mantra,
the mantra that says:
“Gate Gate Paragate Parasamgate Bodhi Svaha.”
All Buddhas
All Buddhas, ten directions, Three times
All Honored Ones, Bodhisattvas-Mahasattvas
Wisdom beyond wisdom
Maha Prajna Paramita
THE FOUR GREAT VOWS
Beings are numberless; I vow to save them.
Delusions are inexhaustible; I vow to end them.
Dharma Gates are boundless; I vow to enter them.
Refuges in Pali
Accapella, inflections as follows:
➞Buddham Saranam Ga➚cha➘mi➞iii
BUDDHAM SARANAM GACCHAMI
DHAMMAM SARANAM GACCHAMI
SANGHAM SARANAM GACCHAMI
DUTIYAMPI BUDDHAM SARANAM GACCHAMI
DUTIYAMPI DHAMMAM SARANAM GACCHAMI
DUTIYAMPI SANGHAM SARANAM GACCHAMI
TATIYAMPI BUDDHAM SARANAM GACCHAMI
TATIYAMPI DHAMMAM SARANAM GACCHAMI
TATIYAMPI SANGHAM SARANAM GACCHAMI
Dharma Tea at Two for February 14, 2023 2pm-2:45pm Eastern
Tuesday: Dharma Tea at 2:00 pm /2:00pm-2:45pm: – Tuesday February 14th, 2023 – 2PM Led by Shoku Cristina Benavides about buddhist themes in the film “Everything Everywhere All At Once”. online only Use this link to join. If asked for a password use 629543
Zazenkai for Sunday February 12, 2023 9am-4:30pm
Join us via Zoom at 9 am for the Zazenkai. Use this link to join. If asked for a password use 047316
All Beings Zen Sangha Zen Meditation Retreat Schedule 9am-4:30pm
9:00am Practice Period Leader does the Jundo (opening of the zendo for practicer)
Robe Chant (lead by Kokyo)
9:05am 40 minute period of Zazen
9:45am Kinhin (slow walking meditation)
9:55am 30 minute period of Zazen
10:25am Kinhin (slow walking meditation)
10:35am 30 minutes period of Zazen
11:05am Inryū Sensei offers meditation instructions/ Oryoki instruction
12:00pm Lunch Break – Self Serve Oryoki from Zendo Kitchen
1:00pm Work Practice /Zen Sewing
2:00pm Tea and Cookies/Dharma Discussion
3:10pm Kinhin (slow walking meditation)
3:20pm 40 minute period of Zazen/Zen Sewing
4:00pm 30 minute period of Zazen
4:30pm Refuges in Pali/Closing of retreat
Evening Practice for February 9th, 2023 7pm Eastern
Here is the link to join us via the cloud zendo at 7PM for the All Beings Zen Sangha evening program. Tonight we will have short service in Spanish followed by one period of Zazen and a Way Seeking Mind talk by Tekiku Naomi Ayala. We will close by chanting the Refuges in Pali.
If you are asked for a password please use this 794038
ABZS does keep an attendance of participation in sangha events* this is done for the welfare of it’s members and for guidance in future programing
Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.
Order of Service
Greeting by the Kokyo
Enmei Jukko Kannon Gyo
Heart Sutra in Spanish
25 Minute Zazen Period
Cuatro Votos Four Great Vows
5 Minutes Kinhin
Way Seeking Mind Talk
Refuges in Pali
Enmei Jukko Kannon Gyo
KAN ZEON
NA MU BUTSU
YO BUTSU U IN
YO BUTSU U EN
BUP PO SO EN
JO RAKU GA JO
CHO NEN KANZEON
BO NEN KANZEON
NEN NEN JU SHIN KI
NEN NEN FU RI SHIN
➞Sutra del Corazón de la Perfecta Sabidurí➚aa➘a➞āāā
⨀ Avalokiteshvara Bodhisattva
a través de la práctica profunda de Prajna Paramita ⨀
Claramente vio que los cinco agregados son vacío y gracias a esta comprensión liberó todo el sufrimiento.
Sariputra la forma no es diferente del vacío,
vacío no es diferente de la forma.
La forma en sí misma es vacío,
vacío en sí mismo es forma.
Las sensaciones, percepciones, formaciones mentales
y la conciencia son igualmente vacío.
Sariputra todos los fenómenos son vacío.
No aparecen ni desaparecen,
no son puros ni impuros,
no crecen ni disminuyen.
Debido al vacío no hay forma ni sensación,
ni percepción, ni formación mental, ni conciencia;
Ni ojos, ni oídos, ni nariz, ni lengua, ni cuerpo, ni mente;
Ni vista, ni sonido, ni olor, ni gusto, ni tacto, ni objetos mentales;
ni ámbitos sensoriales ni ámbito de la conciencia.
No hay ignorancia ni extinción de la ignorancia
ni vejez y muerte ni extinción de la vejez y de la muerte
ni sufrimiento ni causa ni liberación
ni vía que conduzca a la liberación del sufrimiento
ni conocimiento ni obtención.
Sin nada que obtener, el bodhisattva confía en
Prajna Paramita ⨀ y así la mente está libre de obstáculos.
Sin obstáculos no hay miedo.
Alejado de las visiones erróneas se realiza el Nirvana.
Todos los budas del pasado, presente y futuro confían
en Prajna Paramita ⨀ por lo cual obtienen el perfecto, completo, insuperable despertar.
Por lo tanto, Prajna Paramita ⨀ es el mantra resplandeciente,
el mantra milagroso, el supremo mantra, el mantra incomparable, aquel que extingue todo sufrimiento y es verdadero, no falso.
Proclamamos el mantra Prajna Paramita que dice:
GATE GATE ⨀ PARAGATE ⨀ PARASAMGATE, BODHI SVAHA ∅
El cuerpo de Buddha impregna todos los mundos del Dharma, se manifiesta en todas partes ante todos los seres. Ya hemos recitado el Enmei Jukko Kannon Gyo y El Sutra del Corazón de la Perfecta Sabiduría, con reverencia ofrecemos los méritos generados por esta practica a: ✪
Nuestro Gran Maestro Original de la Enseñanza, el Buda Shakyamuni ✪
Nuestro primer ancestro en China, Gran Maestro Bodhidharma; ✪
Nuestro primer ancestro en Japón, Gran Maestro Eihei Dogen; ✪
Nuestro primer ancestro en las Americas, Shogaku Shunryu Suzuki ✪
Nuestro primer Maestro Guia, Dairyu Michael Wenger ✪
Y todos los ancestros femeninos a travesa de la historia cuyos nombres se se han olvidado o dejados sin decir. ✪
Ofrecemos el merito de nuestra practica a George Floyd, Gianna Floyd, Philonise Floyd y a toda la familia Floyd y todos aquellos que sufren a diario por los efectos del racismo sistemico y la violencia en nuestra sociedad. ✪
Tambien ofrecemos el merito de nuestra practica a todos aquellos sufriendo por los efectos de la pandemia del Coronavirus ✪
Que con todos los seres nos libremos del sufrimiento y disfrutemos de la felicidad.
Que nuestros votos sinceros para lograr el Camino del Buda se realicen plenamente juntos. ➚➘➞ ✪
Todos los Budas, diez direcciones, tres tiempos ✪
Honrados, Bodhisattvas Mahasattvas ✪
Sabiduría tras el saber ✪.. …
Maha Prajna Paramita ✪ ✪ ✪
Cuatro Votos (Four Great Vows)
Los seres son innumerables,
hago el voto de liberarlos a todos.
Las obstrucciones mentales son inagotables,
hago el voto de acabarlas todas.
Las puertas del Dharma son ilimitadas,
hago el voto de entrar por todas.
La Vía del Buddha es insuperable,
hago el voto de realizarla.
Refuges in Pali (Call and Response)
Accapella, inflections as follows:
➞Buddham Saranam Ga➚cha➘mi➞iii
BUDDHAM SARANAM GACCHAMI
DHAMMAM SARANAM GACCHAMI
SANGHAM SARANAM GACCHAMI
DUTIYAMPI BUDDHAM SARANAM GACCHAMI
DUTIYAMPI DHAMMAM SARANAM GACCHAMI
DUTIYAMPI SANGHAM SARANAM GACCHAMI
TATIYAMPI BUDDHAM SARANAM GACCHAMI
TATIYAMPI DHAMMAM SARANAM GACCHAMI
TATIYAMPI SANGHAM SARANAM GACCHAMI
Feb 7th 2pm Dharma Tea at Two
Tuesday: Dharma Tea at 2:00 pm /2:00pm-2:45pm: – Tuesday February 7th, 2023 – 2PM Led by Zen’etsu Clay Crowell on the topic of “Bardos”. online only Use this link to join. If asked for a password use 417388
Evening Practice for February 2, 2023 7pm
Tonight we will be in-person and live in the cloud zendo. The evening practice will begin with a short service followed by one period of Zazen. Following Zazen we will have our 2023 Spring Practice Period Shuso Entering Ceremony. Please feel welcome to stay on zoom following the ceremony to express your encouragement to the Spring Shuso Koryu Naomi Knoble.
Here is the link to join us via the cloud zendo at 7PM for the All Beings Zen Sangha evening program.
If you are asked for a password please use this 794038
Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.
Order of Service
Greeting by the Kokyo
Enmei Jukko Kannon Gyo
Heart Sutra in English
25 Minute Zazen Period
Four Great Vows
Shuso Entering Ceremony
Enmei Jukko Kannon Gyo
KAN ZEON
NA MU BUTSU
YO BUTSU U IN
YO BUTSU U EN
BUP PO SO EN
JO RAKU GA JO
CHO NEN KANZEON
BO NEN KANZEON
NEN NEN JU SHIN KI
NEN NEN FU RI SHIN
Heart of Great Perfect Wisdom Sutra
Avalokiteshvara Bodhisattva,
when deeply practicing prajña paramita,
clearly saw that all five aggregates are empty
and thus relieved all suffering.
Shariputra,
form does not differ from emptiness,
emptiness does not differ from form.
Form itself is emptiness,
emptiness itself form.
Sensations, perceptions, formations,
and consciousness are also like this.
Shariputra,
all dharmas are marked by emptiness;
they neither arise nor cease,
are neither defiled nor pure,
neither increase nor decrease.
Therefore, given emptiness, there is
no form, no sensation, no perception,
no formation no consciousness;
no eyes, no ears, no nose, no tongue,
no body, no mind;
no sight, no sound, no smell, no taste,
no touch, no object of mind;
no realm of sight… no realm of mind consciousness
There is neither ignorance nor extinction of ignorance…
neither old age and death,
nor extinction of old age and death;
no suffering, no cause, no cessation, no path;
no knowledge and no attainment.
With nothing to attain,
a bodhisattva relies on prajña paramita,
and thus the mind is without hindrance.
Without hindrance, there is no fear.
Far beyond all inverted views, one realizes nirvana.
All buddhas of past, present, and future
rely on prajña paramita and thereby attain
unsurpassed, complete, perfect enlightenment.
Therefore, know the prajña paramita ⨀ as
the great miraculous mantra,
the great bright mantra,
the supreme mantra,
the incomparable mantra,
which removes all suffering
and is true, not false.
Therefore we proclaim the prajña paramita mantra,
the mantra that says:
“Gate Gate Paragate Parasamgate Bodhi Svaha.”
All Buddhas
All Buddhas, ten directions, Three times
All Honored Ones, Bodhisattvas-Mahasattvas
Wisdom beyond wisdom
Maha Prajna Paramita
THE FOUR GREAT VOWS
Beings are numberless; I vow to save them.
Delusions are inexhaustible; I vow to end them.
Dharma Gates are boundless; I vow to enter them.
Maka Hanya Haramita Shin Gyo
KAN JI ZAI BO SATSU GYO JIN HAN NYA
HA RA MI TA JI SHO KEN GO ON KAI
KU DO IS SAI KU YAKU SHA RI SHI
SHIKI FU I KU KU FU I SHIKI SHIKI
SOKU ZE KU KU SOKU ZE SHIKI JU SO
GYO SHIKI YAKU BU NYO ZE SHA RI
SHI ZE SHO HO KU SO FU SHO FU
METSU FU KU FU JO FU ZO FU GEN
ZE KO KU CHU MU SHIKI MU JU SO
GYO SHIKI MU GEN NI BI ZE SHIN
NI MU SHIKI SHO KO MI SOKU HO MU
GEN KAI NAI SHI MU I SHIKI KAI MU
MU MYO YAKU MU MU MYO JIN NAI
SHI MU RO SHI YAKU MU RO SHI JIN
MU KU SHU METSU DO MU CHI YAKU
MU TOKU I MU SHO TOK KO BO DAI
SAT TA E HAN NYA HA RA MI TA
KO SHIN MU KE GE MU KE GE KO
MU U KU FU ON RI IS SAI TEN DO
MU SO KU GYO NE HAN SAN ZE SHO
BUTSU E HAN NYA HA RA MI TA
KO TOKU A NOKU TA RA SAM MYAKU
SAM BO DAI KO CHI HAN NYA HA
RA MI TA ZE DAI JIN SHU ZE DAI
MYO SHU ZE MU JO SHU ZE MU TO
DO SHU NO JO IS SAI KU SHIN JITSU
FU KO KO SETSU HAN NYA HA RA
MI TA SHU SOKU SETSU SHU WATSU
GYA TE GYA TE HA RA GYA TE
HARA SO GYA TE BO DHI SOWA KA
HAN NYA SHIN GYO
Evening Practice for January 26, 2023 7pm Eastern
Tonight we will have a short service with the Heart Sutra in Chinese followed by two periods of Zazen with an interval of Kinhin (5 minutes of slow walking in between). We will conclude by chanting the refuges in Pali. Please feel welcome to stay on zoom if you are able to share greetings with the sangha after the evening practice has concluded.
Here is the link to join us via the cloud zendo at 7PM for the All Beings Zen Sangha evening program.
If you are asked for a password please use this 794038
Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.
Order of Service
Greeting by the Kokyo
Enmei Jukko Kannon Gyo
Heart Sutra in Chinese
25 Minute Zazen Period
5 minutes of Kinhin (slow walking)
25 Minute Zazen Period
Four Great Vows
Refuges in Pali
Brief Check in and announcements
Enmei Jukko Kannon Gyo
KAN ZEON
NA MU BUTSU
YO BUTSU U IN
YO BUTSU U EN
BUP PO SO EN
JO RAKU GA JO
CHO NEN KANZEON
BO NEN KANZEON
NEN NEN JU SHIN KI
NEN NEN FU RI SHIN
Heart of Great Perfect Wisdom Sutra
Avalokiteshvara Bodhisattva,
when deeply practicing prajña paramita,
clearly saw that all five aggregates are empty
and thus relieved all suffering.
Shariputra,
form does not differ from emptiness,
emptiness does not differ from form.
Form itself is emptiness,
emptiness itself form.
Sensations, perceptions, formations,
and consciousness are also like this.
Shariputra,
all dharmas are marked by emptiness;
they neither arise nor cease,
are neither defiled nor pure,
neither increase nor decrease.
Therefore, given emptiness, there is
no form, no sensation, no perception,
no formation no consciousness;
no eyes, no ears, no nose, no tongue,
no body, no mind;
no sight, no sound, no smell, no taste,
no touch, no object of mind;
no realm of sight… no realm of mind consciousness
There is neither ignorance nor extinction of ignorance…
neither old age and death,
nor extinction of old age and death;
no suffering, no cause, no cessation, no path;
no knowledge and no attainment.
With nothing to attain,
a bodhisattva relies on prajña paramita,
and thus the mind is without hindrance.
Without hindrance, there is no fear.
Far beyond all inverted views, one realizes nirvana.
All buddhas of past, present, and future
rely on prajña paramita and thereby attain
unsurpassed, complete, perfect enlightenment.
Therefore, know the prajña paramita ⨀ as
the great miraculous mantra,
the great bright mantra,
the supreme mantra,
the incomparable mantra,
which removes all suffering
and is true, not false.
Therefore we proclaim the prajña paramita mantra,
the mantra that says:
“Gate Gate Paragate Parasamgate Bodhi Svaha.”
All Buddhas
All Buddhas, ten directions, Three times
All Honored Ones, Bodhisattvas-Mahasattvas
Wisdom beyond wisdom
Maha Prajna Paramita
THE FOUR GREAT VOWS
Beings are numberless; I vow to save them.
Delusions are inexhaustible; I vow to end them.
Dharma Gates are boundless; I vow to enter them.
Buddha’s way is unsurpassable; I vow to become it.
Refuges in Pali (Call and Response)
Accapella, inflections as follows:
➞Buddham Saranam Ga➚cha➘mi➞iii
BUDDHAM SARANAM GACCHAMI
DHAMMAM SARANAM GACCHAMI
SANGHAM SARANAM GACCHAMI
DUTIYAMPI BUDDHAM SARANAM GACCHAMI
DUTIYAMPI DHAMMAM SARANAM GACCHAMI
DUTIYAMPI SANGHAM SARANAM GACCHAMI
TATIYAMPI BUDDHAM SARANAM GACCHAMI
TATIYAMPI DHAMMAM SARANAM GACCHAMI
TATIYAMPI SANGHAM SARANAM GACCHAMI
Evening Practice for January 19, 2023 7pm Eastern
Here is the link to join us via the cloud zendo at 7PM for the All Beings Zen Sangha evening program. Tonight we will have short service followed by one period of Zazen and a Well Being Ceremony. We will close by chanting the Refuges in Pali. If you would like stay after refuges and do a welcome and check-in please do.
If you are asked for a password please use this 794038
ABZS does keep an attendance of participation in sangha events* this is done for the welfare of it’s members and for guidance in future programing
Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.
Order of Service
Greeting by the Kokyo
Heart Sutra in English
25 Minute Zazen Period
Four Great Vows
Well Being Ceremony – Call and Response
Enmei Jukko Kannon Gyo (9 times)
Loving Kindness Meditation
Dedication of Merit
Refuges in Pali
Post service check in (please feel welcome to stay or depart as your schedule requires)
Heart of Great Perfect Wisdom Sutra
Avalokiteshvara Bodhisattva,
when deeply practicing prajña paramita,⨀
clearly saw that all five aggregates are empty
and thus relieved all suffering.
Shariputra,
form does not differ from emptiness,
emptiness does not differ from form.
Form itself is emptiness,
emptiness itself form.
Sensations, perceptions, formations,
and consciousness are also like this.
Shariputra,
all dharmas are marked by emptiness;
they neither arise nor cease,
are neither defiled nor pure,
neither increase nor decrease.
Therefore, given emptiness, there is
no form, no sensation, no perception,
no formation no consciousness;
no eyes, no ears, no nose, no tongue,
no body, no mind;
no sight, no sound, no smell, no taste,
no touch, no object of mind;
no realm of sight… no realm of mind consciousness
There is neither ignorance nor extinction of ignorance…
neither old age and death,
nor extinction of old age and death;
no suffering, no cause, no cessation, no path;
no knowledge and no attainment.
With nothing to attain,
a bodhisattva relies on prajña paramita,⨀
and thus the mind is without hindrance.
Without hindrance, there is no fear.
Far beyond all inverted views, one realizes nirvana.
All buddhas of past, present, and future
rely on prajña paramita ⨀ and thereby attain
unsurpassed, complete, perfect enlightenment.
Therefore, know the prajña paramita ⨀ as
the great miraculous mantra,
the great bright mantra,
the supreme mantra,
the incomparable mantra,
which removes all suffering
and is true, not false.
Therefore we proclaim the prajña paramita ⨀ mantra,
the mantra that says:
“Gate Gate ⨀ Paragate ⨀ Parasamgate Bodhi Svaha.” ∅
The Four Great Vows
Beings are numberless; I vow to save them.
Delusions are inexhaustible; I vow to end them.
Dharma Gates are boundless; I vow to enter them.
Buddha’s way is unsurpassable; I vow to become it.
Enmei Jukko Kannon Gyo
KAN ZEON
NA MU BUTSU
YO BUTSU U IN
YO BUTSU U EN
BUP PO SO EN
JO RAKU GA JO
CHO NEN KANZEON
BO NEN KANZEON
NEN NEN JU SHIN KI
NEN NEN FU RI SHIN
Loving Kindness Meditation
This is what should be accomplished by the one who is wise,
Who seeks the good and has obtained peace:
Let one be strenuous, upright and sincere,
WIthout pride, easily contented and joyous.
Let one not be submerged by the things of the world.
Let one not take upon one’s self the burden of riches.
Let one’s senses be controlled.
Let one be wise, but not puffed up: and
Let one not desire great possessions even for one’s family.
Let one do nothing that is mean or that the wise would reprove
May all beings be happy.
May they be joyous and live in safety.
All living beings, whether weak or strong,
In high or middle or low realms of existence,
Small or great, visible or invisible,
Near or far, born or to be born,
May all beings be happy.
Let no one deceive another, nor despise any being in any state;
Let none by anger or hatred wish harm to another.
Even as a mother at the risk of her life
Watches over and protects her only child,
So with a boundless mind should one cherish all living things,
Suffusing love over the entire world,
Above, below and all around without limit;
So let one cultivate an infinite good will toward the whole world.
Standing or walking, sitting or lying down,
During all one’s waking hours
Let one practice the way with gratitude.
Not holding to fixed views,
Endowed with insight,
Freed from sense appetites,
One who achieves the way
Will be freed from the duality of birth and death.
Refuges in Pali (Call and Response)
Accapella, inflections as follows:
➞Buddham Saranam Ga➚cha➘mi➞iii
BUDDHAM SARANAM GACCHAMI
DHAMMAM SARANAM GACCHAMI
SANGHAM SARANAM GACCHAMI
DUTIYAMPI BUDDHAM SARANAM GACCHAMI
DUTIYAMPI DHAMMAM SARANAM GACCHAMI
DUTIYAMPI SANGHAM SARANAM GACCHAMI
TATIYAMPI BUDDHAM SARANAM GACCHAMI
TATIYAMPI DHAMMAM SARANAM GACCHAMI
TATIYAMPI SANGHAM SARANAM GACCHAMI