Zazenkai – All Day Zen Retreat for November 6, 2022 9am-4:30pm Eastern

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All Beings Zen Sangha Zen Meditation Retreat Schedule

November 6 2022     9am-4:30pm

9:00am Kokyo Announces the start of the Zazenkai 

in English and Spanish

9:00am Practice Period Leader does the Jundo for 

those present

9:05am Robe Chant (lead by Kokyo)

9:05am 40 minute period of Zazen

9:45am Kinhin (slow walking meditation)

9:55am 30 minute period of Zazen

10:25am Kinhin (slow walking meditation)

10:35am 30 minutes period of Zazen

11:05am Inryū Sensei offers meditation instructions

with question & answer

11:25am Inryu Sensei offers Oryoki instruction with 

support of Senior Lay Teacher Myoshin Carlos

12:00pm Lunch Break – Self Serve Oryoki from Zendo Kitchen- Eating inside or outside optional

1:00pm Work Practice /Zen Sewing

2:00pm Tea and Cookies/Dharma Discussion

3:10pm Kinhin (slow walking meditation)

3:20pm 30 minute period of Zazen

3:50pm 10 minute period of Kinhin

4:00pm 30 minute period of Zazen

4:30pm Refuges/Closing of retreat

Evening Practice for November 3, 2022 7pm Eastern

Tonight we will have two periods of Zazen with an interval of Kinhin (5 minutes of slow walking in between). We will have our monthly pass the feather sharing and conclude by chanting the refuges in Pali. Please feel welcome to stay on zoom if you are able to share greetings with the sangha. .


Here is the link to join us via the cloud zendo at 7PM for the All Beings Zen Sangha evening program.

If you are asked for a password please use this     837695

Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

Order of Service

Greeting by the Kokyo

Enmei Jukko Kannon Gyo

Heart Sutra in English

25 Minute Zazen Period

5 minutes of Kinhin (slow walking)

25 Minute Zazen Period

Four Great Vows

Refuges in Pali

Brief Check in and announcements

Enmei Jukko Kannon Gyo

KAN ZEON                

NA MU BUTSU

YO BUTSU U IN

YO BUTSU U EN

BUP PO SO  EN            

JO RAKU GA JO 

CHO NEN KANZEON

BO NEN KANZEON

NEN NEN JU SHIN KI      

NEN NEN FU RI SHIN      

Heart of Great Perfect Wisdom Sutra

Avalokiteshvara Bodhisattva,

when deeply practicing prajña paramita,

clearly saw that all five aggregates are empty

and thus relieved all suffering.

Shariputra,

form does not differ from emptiness,

emptiness does not differ from form.

Form itself is emptiness,

emptiness itself form.

Sensations, perceptions, formations,

and consciousness are also like this.

Shariputra,

all dharmas are marked by emptiness;

they neither arise nor cease,

are neither defiled nor pure,

neither increase nor decrease.

Therefore, given emptiness, there is

no form, no sensation, no perception,

no formation no consciousness;

no eyes, no ears, no nose, no tongue,

no body, no mind;

no sight, no sound, no smell, no taste,

no touch, no object of mind;

no realm of sight… no realm of mind consciousness

There is neither ignorance nor extinction of ignorance…

neither old age and death,

nor extinction of old age and death;

no suffering, no cause, no cessation, no path;

no knowledge and no attainment.

With nothing to attain,

a bodhisattva relies on prajña paramita,

and thus the mind is without hindrance.

Without hindrance, there is no fear.

Far beyond all inverted views, one realizes nirvana.

All buddhas of past, present, and future

rely on prajña paramita and thereby attain

unsurpassed, complete, perfect enlightenment.

Therefore, know the prajña paramita as

the great miraculous mantra,

the great bright mantra,

the supreme mantra,

the incomparable mantra,

which removes all suffering

and is true, not false.

Therefore we proclaim the prajña paramita mantra,

the mantra that says:

“Gate Gate Paragate Parasamgate Bodhi Svaha.”

All Buddhas

All Buddhas, ten directions, Three times

All Honored Ones, Bodhisattvas-Mahasattvas

Wisdom beyond wisdom

Maha Prajna Paramita

THE FOUR GREAT VOWS

Beings are numberless; I vow to save them.

Delusions are inexhaustible; I vow to end them.

Dharma Gates are boundless; I vow to enter them.

Buddha’s way is unsurpassable; I vow to become it.

Refuges in Pali (Call and Response)

Accapella, inflections as follows:

➞Buddham Saranam Ga➚cha➘mi➞iii

BUDDHAM SARANAM GACCHAMI

DHAMMAM SARANAM GACCHAMI

SANGHAM SARANAM GACCHAMI

DUTIYAMPI BUDDHAM SARANAM GACCHAMI

DUTIYAMPI DHAMMAM SARANAM GACCHAMI

DUTIYAMPI SANGHAM SARANAM GACCHAMI

TATIYAMPI BUDDHAM SARANAM GACCHAMI

TATIYAMPI DHAMMAM SARANAM GACCHAMI

TATIYAMPI SANGHAM SARANAM GACCHAMI

Evening Practice for October 27, 2022 7pm Eastern

Tonight we will have a short service that includes chanting the Heart Sutra in Chinese. Following by one period of Zazen and a Dharma Talk by our Abiding Teacher Inryū Sensei.. Will we close with chanting the refuges. You are welcome to stay online following the chanting of the refuges to share greetings with the sangha.


Here is the link to join us via the cloud zendo at 7PM for the All Beings Zen Sangha evening program.

If you are asked for a password please use this   837695

Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

Order of Service

Greeting by the Kokyo

Enmei Jukko Kannon Gyo

Heart Sutra in Chinese

All Buddhas Chant

25 Minute Zazen Period

5 minutes of Kinhin (slow walking)

Dharma Talk

Four Great Vows

Refuges in Pali

THE FOUR GREAT VOWS

Beings are numberless; I vow to save them.

Delusions are inexhaustible; I vow to end them.

Dharma Gates are boundless; I vow to enter them.

Buddha’s way is unsurpassable; I vow to become it.

Enmei Jukko Kannon Gyo

KAN ZEON

NA MU BUTSU

YO BUTSU U IN

YO BUTSU U EN

BUP PO SO  EN

JO RAKU GA JO

CHO NEN KANZEON

BO NEN KANZEON

NEN NEN JU SHIN KI

NEN NEN FU RI SHIN

Heart of Great Perfect Wisdom Sutra in Chinese

The Pinyin pronunciation:

(Title) bō rě bō luó mì duō xīn jīng

guān zì zài pú sà , xíng shēn bō rě bō luó mì duō shí,zhào jiàn wǔ yùn jiē kōng, dù yī qiē kǔ è。

shè lì zǐ, sè bù yì kōng ,kōng bù yì sè , sè jí shì kōng , kōng jí shì sè。

shòu xiǎng xíng shí,yì fù rú shì。

shè lì zǐ, shì zhū fǎ kōng xiāng,

bù shēng bù miè, bù gòu bù jìng, bù zēng bù jiǎn ,

shì gù kōng zhōng wú sè, wú shòu xiǎng xíng shí,

wú yǎn ěr bí shé shēn yì, wú sè shēng xiāng wèi chù fǎ,

wú yǎn jiè, nǎi zhì wú yì shí jiè, wú wú míng , yì wú wú míng jìn,

nǎi zhì wú lǎo sǐ, yì wú lǎo sǐ jìn。

wú kǔ jí miè dào, wú zhì yì wú dé, yǐ wú suǒ dé gù。

pú tí sà duǒ, yī bō rě bō luó mì duō gù, xīn wú guà ài。

wú guà ài gù, wú yǒu kǒng bù, yuǎn lí diān dǎo mèng xiǎng, jiū jìng niè pán。

sān shì zhū fó, yī bō rě bō luó mì duō gù, dé ā nòu duō luó sān miǎo sān pú tí。

gù zhī bō rě bō luó mì duō, shì dà shén zhòu, shì dà míng zhòu,

shì wú shàng zhòu, shì wú děng děng zhòu。néng chú yī qiē kǔ, zhēn shí bù xū。

gù shuō bō rě bō luó mì duō zhòu, jí shuō zhòu yuē:

jiē dì jiē dì, bō luó jiē dì, bō luó sēng jiē dì, pú tí sà pó hē。

Refuges in Pali (Call and Response)

Accapella, inflections as follows:

➞Buddham Saranam Ga➚cha➘mi➞iii

BUDDHAM SARANAM GACCHAMI

DHAMMAM SARANAM GACCHAMI

SANGHAM SARANAM GACCHAMI

DUTIYAMPI BUDDHAM SARANAM GACCHAMI

DUTIYAMPI DHAMMAM SARANAM GACCHAMI

DUTIYAMPI SANGHAM SARANAM GACCHAMI

TATIYAMPI BUDDHAM SARANAM GACCHAMI

TATIYAMPI DHAMMAM SARANAM GACCHAMI

TATIYAMPI SANGHAM SARANAM GACCHAMI

Dharma Tea on Tuesday for October 25, 2022 2:00-2:45pm Eastern

Suzanne
Suzanne Ehrenhalt

Suzanne Ehrenhalt will lead the tea discussion on “The Clover Adams  Memorial  statue and its Buddhist influences.  The statue is located in  D.C.’s Rock Creek Cemetery in Fort Totten.”   ( Cloud Zendo only). All are welcome. Please use this link to join. If asked for a password use  995606 We begin with 5 minutes of silent tea drinking. All are welcome.

Clover Adams Memorial Statue located in Rock Creek Cemetery.

Dharma Tea on Tuesday for October 18, 2022 – Oryoki Practice 2:00-2:45pm Eastern

Myōshin Carlos Moura will offer information and share photographs on the topic of Oryoki. All Beings Zen Sangha Sesshin (meditation retreats) often a formal proscribed manor of serving food, eating the food and cleaning up after the eating is finished. Come and join the discussion and share your experience and knowledge about this important part of our practice. All are welcome. Please use this link to join. If asked for a password use  995606

A wabi-sabi Oryoki set of bowls, clothes and utensils

Guest Speaker – author Rev. Ben Connelly, Sensei Thursday October 13, 2022 7pm

Thursday October 13,  2022:  7pm Guest speaker Rev. Ben Connelly to visit ABZS and speak about “Yogacara and collective liberation”. In-person and via our cloud zendo. We will begin with a 20 minute period of zazen. We will recite the before lecture chant before Sensei Connolly begins their talk. Use this link to join. If asked for a password use 837695. Connolly Sensei will have books available for sale and signing for those in person.

In his new book, Vasubandhu’s “Three Natures,” a plain-English commentary, Ben Connelly shows the power of integrating early Buddhist psychology with the Mahāyāna emphasis on collective liberation. You’ll discover how wisdom from fourth-century India can be harnessed to heal and transform systems of harm within ourselves and our communities.

You can find the book here, publication date is Oct. 4th:

Ben Connelly is a Soto Zen teacher and Dharma heir in the Katagiri lineage.

He also teaches mindfulness in a wide variety of secular contexts including police training and addiction recovery groups. He works with multifaith groups focused on intersectional liberation, racial justice, and climate justice. Ben is based at Minnesota Zen Meditation Center, travels to teach across the United States, has written for Tricycle and Lion’s Roar magazines, and is author of Inside the Grass Hut, Inside Vasubandhu’s Yogacara, Vasubandhu’s “Three Natures”, and Mindfulness and Intimacy.

Dharma Tea at Two pm – Walking as Meditation 2:00- 2:45pm Eastern

Inryū Sensei will offer information and share photographs and a small video on the topic of walking meditation. All Beings Zen Sangha gatherings often include Kinhin (slow walking) to break up intervals of sitting meditation. What other forms does walking meditation take? How is it helpful in your practice? Come and join the discussion and share your experience and knowledge about this important part of our practice. All are welcome. Please use this link to join. If asked for a password use  995606

All Beings Zen Sangha members practicing walking meditation during Sesshin (retreat) while at Woodburn Hill Farm in St. Mary’s County MD.