Here is the link to join us via the cloud zendo at 7PM for the All Beings Zen Sangha evening program. Tonight we will have a Wellbeing Service followed by one period of Zazen and the chanting of the refuges. If you would like stay after refuges and do a welcome and check-in please do
If you are asked for a password please use this 041285
ABZS does keep an attendance of participation in sangha events* this is done for the welfare of it’s members and for guidance in future programing
Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.
Order of Service
Greeting by the Kokyo
Heart Sutra in English
30 minutes period of zazen
5 minute period of Kinhin (slow walking meditation)
Enmei X 9
Loving Kindness Meditation
Dedication of merit.
Refuges in Pali
Heart of Great Perfect Wisdom Sutra
Avalokiteshvara Bodhisattva,
when deeply practicing prajña paramita,⨀
clearly saw that all five aggregates are empty
and thus relieved all suffering.
Shariputra,
form does not differ from emptiness,
emptiness does not differ from form.
Form itself is emptiness,
emptiness itself form.
Sensations, perceptions, formations,
and consciousness are also like this.
Shariputra,
all dharmas are marked by emptiness;
they neither arise nor cease,
are neither defiled nor pure,
neither increase nor decrease.
Therefore, given emptiness, there is
no form, no sensation, no perception,
no formation no consciousness;
no eyes, no ears, no nose, no tongue,
no body, no mind;
no sight, no sound, no smell, no taste,
no touch, no object of mind;
no realm of sight… no realm of mind consciousness
There is neither ignorance nor extinction of ignorance…
neither old age and death,
nor extinction of old age and death;
no suffering, no cause, no cessation, no path;
no knowledge and no attainment.
With nothing to attain,
a bodhisattva relies on prajña paramita,⨀
and thus the mind is without hindrance.
Without hindrance, there is no fear.
Far beyond all inverted views, one realizes nirvana.
All buddhas of past, present, and future
rely on prajña paramita ⨀ and thereby attain
unsurpassed, complete, perfect enlightenment.
Therefore, know the prajña paramita ⨀ as
the great miraculous mantra,
the great bright mantra,
the supreme mantra,
the incomparable mantra,
which removes all suffering
and is true, not false.
Therefore we proclaim the prajña paramita ⨀ mantra,
the mantra that says:
“Gate Gate ⨀ Paragate ⨀ Parasamgate Bodhi Svaha.” ∅
Well Being Ceremony – Call and Response
Enmei Jukko Kannon Gyo (9 times) led by Kokyo
Loving Kindness Meditation led byDoshi
Dedication of Merit led by Doshi
Refuges in Pali
Post service check in (please feel welcome to stay or depart as your schedule requires)
Enmei Jukko Kannon Gyo X9
KAN ZEON
NA MU BUTSU
YO BUTSU U IN
YO BUTSU U EN
BUP PO SO EN
JO RAKU GA JO
CHO NEN KANZEON
BO NEN KANZEON
NEN NEN JU SHIN KI
NEN NEN FU RI SHIN
Loving Kindness Meditation
This is what should be accomplished by the one who is wise,
Who seeks the good and has obtained peace:
Let one be strenuous, upright and sincere,
WIthout pride, easily contented and joyous.
Let one not be submerged by the things of the world.
Let one not take upon one’s self the burden of riches.
Let one’s senses be controlled.
Let one be wise, but not puffed up: and
Let one not desire great possessions even for one’s family.
Let one do nothing that is mean or that the wise would reprove
May all beings be happy.
May they be joyous and live in safety.
All living beings, whether weak or strong,
In high or middle or low realms of existence,
Small or great, visible or invisible,
Near or far, born or to be born,
May all beings be happy.
Let no one deceive another, nor despise any being in any state;
Let none by anger or hatred wish harm to another.
Even as a mother at the risk of her life
Watches over and protects her only child,
So with a boundless mind should one cherish all living things,
Suffusing love over the entire world,
Above, below and all around without limit;
So let one cultivate an infinite good will toward the whole world.
Standing or walking, sitting or lying down,
During all one’s waking hours
Let one practice the way with gratitude.
Not holding to fixed views,
Endowed with insight,
Freed from sense appetites,
One who achieves the way
Will be freed from the duality of birth and death.
Refuges in Pali (Call and Response)
Accapella, inflections as follows:
➞Buddham Saranam Ga➚cha➘mi➞iii
BUDDHAM SARANAM GACCHAMI
DHAMMAM SARANAM GACCHAMI
SANGHAM SARANAM GACCHAMI
DUTIYAMPI BUDDHAM SARANAM GACCHAMI
DUTIYAMPI DHAMMAM SARANAM GACCHAMI
DUTIYAMPI SANGHAM SARANAM GACCHAMI
TATIYAMPI BUDDHAM SARANAM GACCHAMI
TATIYAMPI DHAMMAM SARANAM GACCHAMI
TATIYAMPI SANGHAM SARANAM GACCHAMI